you to move the puck off your stick, to walk around a defender and give you space in front to challenge the goalie. Showcasing true horsepower, On-The-Fly AI and playbook customization have added depth that will keep even the most experienced gamer transfixed. With Create-a-Play, you can hit the whiteboard and showcase your own strategic wisdom by customizing plays, recording them in practice mode and bringing them into game to outsmart your opponent. With unlimited control, unmatched depth and infinite possibilities, no game is ever the same with NHL 08. FIFA Soccer 08 From the moment you step on the pitch, FIFA 08 challenges you to think and react like a real football player by giving you complete control over all of the action. New manual controls enable you to dictate the play with control over through-passing and crossing. Step into the boots of a professional player through a new mode called "Be A Pro: Co-op Season" that challenges you to master the same disciplines as a real professional football player - from positioning and tackling to reading the field and passing. Step onto the field with your created player to play an entire game as that footballer, and develop him into an elite player over the course of the season. Never before have you been able to approach the game this way, improving your abilities one skill at a time just as if you were a pro. Madden NFL 08 Lead your favorite team to a Super Bowl championship as you manage your roster, customize your playbook and conquer a grueling schedule. Take the field as your favorite NFL superstars, and experience the rush of launching a game-winning pass or making a quarterback eat turf on fourth and goal. Relish the genuine sights and sounds of the NFL as you sprint for pay dirt in authentic stadiums. It's pain and passion; chemistry and catastrophe. It's watching your dreams go out on a stretcher and fighting for inches that feel like miles. It's the hard-hitting, nerve-rattling world of NFL football as only Madden can deliver. It's the game the players play. NBA Live 08 Rock the house with gravity-defying jams as you move from city to city completing the Dunk Contest challenges. Unlock new dunks, props, and players to use in multiplayer and online modes. Up to 6 players can choose their favorite NBA sharp shooter and compete in the NBA 3-Point Shootout. All-new defensive controls give users more control of their player than ever before! You can now play tighter defense on the ball handler, body up on the ball handler, and run advanced defensive sets. Tiger Woods PGA Tour 08 Tiger Woods is one of the most dominating athletes in all of sports. Tiger Woods PGA Tour 08 is equally as strong with powerful features that take golfing action to new  (less)

sport-specific advice enabling you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs. Unlike other texts on the subject that get caught up with chemistry and science, this book provides information that is applied, practical, and useful. Nutrition expert Louise Burke engages readers with her easy writing style, and she explores a variety of popular sports - road cycling, swimming, sprinting, long-distance running, and many others. Each chapter offers a comprehensive review of competition, training, physique and physiology, lifestyle and culture, dietary surveys, sports foods and supplements-all tailored to the specific sport. Also included are discussions of issues and challenges arising in each sport that provide useful examples of how to successfully tackle sport-specific problems. Athletes want to know that the person advising them understands their specific needs. With Practical Sports Nutrition , you will learn how to translate the latest ideas on nutrition into tailored recommendations on what athletes should eat before and after practices and competitions. More important, you will learn why those exact foods are beneficial to the athlete. Specific research cited in more than 200 pages of tables backs up the advice given on nutrition, food, supplements, and other topics, so you can feel confident the information is up to date and applicable in the real world. Practical Sports Nutrition includes the following features: Chapters organized around specific sport categories Special elements that provide in-the-trenches insight and help you synthesize both practical issues and emerging research topics Chapter appendix that includes up-to-date and comprehensive meta-analysis tables for quick comparisons of key research studies There is no better one-stop guide for dietitians, nutritionists, exercise physiologists, or anyone who needs to know where and how principles of sports nutrition apply to the training and competition of athletes. Not only will you gain a thorough grasp of the specialized nutrition information needed in various sports and exercise activities, but you will also be able to give recommend  (less)

they relate specifically to sport. Students will also learn how to distinguish between fact and fallacy in the confusing world of sport nutrition and supplements. The logical organization of the book helps instructors deliver a comprehensive introductory course in nutrition as well as reinforce comprehension, retention, and application for all students-including those without a science background. The following are some of the student-friendly features: More than 200 tables and illustrations that demonstrate important concepts and research findings, making the text easy to understand at the introductory level Summary appendix that explains the fundamental concepts of biochemistry, biology, chemistry, and physiology Extensive glossary of terms and commonly used abbreviations Numerous standard textbook elements, including learning objectives, key points, and key terms A full chapter is devoted to how food is digested and absorbed, as well as how exercise influences the digestive process. Other topics include molecular structure, energy production, recovery after exercise, and the biochemical and physiological processes within the body. Well-respected authors Asker Jeukendrup, Ph.D., and Michael Gleeson, Ph.D., are on the cutting edge of sport nutrition. They draw from years of experience researching, publishing, and teaching at the university level and consulting with international sport teams. Sport Nutrition: An Introduction to Energy Production and Performance will help students learn the underlying principles of sport nutrition and its effect on performance. 8/20/2004 copyright, 424 pages.  (less)

pyramid formula, this comprehensive guide presents cutting-edge nutritional concepts tailored for application by athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure an athlete's key energy systems are properly stocked at all times: Time your meals, snacks, fluids, training, and performances to maintain that crucial energy balance throughout each day. Digest optimal ratios and quantities of energy nutrients, vitamins, and minerals for any sport. Consume the right amount of fluid and electrolytes to avoid dehydration and hyper hydration. Identify and maintain a body composition capable of maximal power output with minimal excess weight for specific sports. Understand the effects of travel, high altitude, and age on nutritional needs and performance. The best conditioning regimens and technical instruction are beneficial only if the body's engine is properly fueled and ready to operate at peak efficiency. Use Advanced Sports Nutrition to ensure that your body is running on the highest-grade fuel every time you compete or train. 12/9/2005 copyright, 352 pages.  (less)

is the tone that is set by the head coach. Coach Crean is a master at setting the tone and he shows you how in this DVD. The first key is coming to practice mentally prepared. Mental focus must be present when players hit the floor. He expects his players, coaches, managers and support staff to be ready to practice effectively with maximum effort. Secondly, positive energy is needed by players while coaches bring intensity and enthusiasm to every practice. The third element for setting the tone is to come in ready to compete, every second of practice. Crean's team demonstrates a variety of ball handling and shooting drills using cones and coaches as passers. Coming off down screens requires players to explode off the screen, use the inside pivot foot and reach up as they shoot. Moving into the full court, players work on 2-0 on ball screening situations. One-on-one close out drills become 2-on-2 as soon as the ball is in play. Full court transition drills require all players to concentrate and communicate in order to be effective. Crean concludes with a 25 point full court scrimmage and a 3 minute game that employ all of the techniques introduced in this practice session. 68 minutes. 2007. Tom Crean: Post and Perimeter Fundamental Drills with Tom Crean, Indiana University Head Coach; former Marquette University Head Coach; 2x Conference USA Coach of the Year; 2003 NCAA Final Four The key to player development is drill progression. Coach Crean illustrates how this progression occurs, going from an individual mode to a 1-0, 2-0, 3-0 and 4-0 progression. Explosiveness is the focus to every drill Crean demonstrates, and all drills are designed to put each player in a position to score. Ball handling drills are a vital part of this development. Using cones on the floor, players work on seven drills to change speed and direction. The 2-0 perimeter/post drill works on the inside/out game. A second ball is put into play so the perimeter player works on entry passes, flare screens, go cut and the Houston cut. Every possible game type situation is a part of this multi-purpose 2-0 drill. Post players are taught to post big, finish strong, and punch in on the weak side. Post spacing is a technique taught when the post de  (less)

basketball shape are two completely different concepts. Since the game of basketball is fast paced, intense and provides very few rest breaks - your team's conditioning workouts should reflect this. Additionally, basketball is very movement-specific, so it is important to have players' include sprinting, back pedaling, defensive sliding and jumping in their workouts. To keep the workouts fresh, innovative and on the cutting edge, Coach Stein incorporates a variety of audio and visual cues that help improve a player's ability to read and react. The drills shared in this DVD are fun, interactive and competitive. In addition, each of these drills can be done for a desired time or a certain number of reps, and many of the drills can be done just about anywhere, which is of great value for coaches with limited court availability. Many of these drills are basketball-specific and will help your team improve moving without the ball, defensive positioning and rebounding. Each of these drills will help your players become tougher, increase their competitiveness and drastically improve your team's chemistry - traits that will carry over onto the court and will help win games! Stein believes that your team's off-season and pre-season conditioning workouts set the tone and build the foundation for your practices and games. A championship season is built year round! 30 minutes. 2006. Alan Stein's Strength & Power Training for Basketball Players with Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School Alan Stein has dedicated his career to developing and improving basketball players on a year-round basis. This DVD is a look at his impressive training program, while providing coaches with a plan to help players improve. Strength and power training has become a standard in the basketball world, and Coach Stein is on the cutting edge of this development. His workout begins with some traditional exercises, but quickly transitions into new, innovative exercises. Several of the exercises are done from a standing position to help strengthen the lower back muscles and core. Further, many of the low  (less)

to know about skeletal muscle - from undergraduate and graduate students gaining advanced knowledge in kinesiology to physiotherapists, physiatrists, and other professionals whose work demands understanding of muscle form and function. A unique feature of this book is that it combines basic sciences (anatomy, physiology, biophysics, and chemistry) with clinical applications (detection of disease and genetic mutations and training and rehabilitation). Each chapter ends with a section on clinical and other applied aspects of the information presented in that chapter, showing, for example, how specific defects of muscle or nerve cells can result in certain clinical disorders. The result is a thorough understanding of skeletal muscle structure and physiology. This new edition includes the following: The latest research in all areas of muscle physiology Major revisions of chapters covering muscle contraction, muscle metabolism, and fatigue More than 200 drawings (many of them original) and 30 photos (mostly micrographs), all of which clarify and augment the text Pedagogical aids to facilitate comprehension, including key points in the margins, special interest points, an index, and a greatly expanded glossary Skeletal Muscle: Form and Function, Second Edition, is divided into three parts. Part I presents the structures of the neuromuscular system: muscle, motoneurons, and neuromuscular junctions and sensory receptors as well as the development of these structures. Part II examines muscle function, including neuromuscular transmission, muscle contraction, motor units, and muscle metabolism. Part III focuses on the adaptability of the neuromuscular system. Among the issues it explores are fatigue, loss and recovery of muscle innervation, trophism, muscle training, and injury and repair. The depth and breadth of the contents, combined with the practical applications, make this book the leading authority on the structure, electrophysiology, and adaptability of human skeletal muscle. It is an excellent text for students and a practical and up-to-date reference for professionals. 8/18/2005 copyright, 432 pages.  (less)

sources, and more Aquatic Facility Management provides current and future aquatics professionals with a complete guide to running aquatics programs safely and effectively. This practical reference covers everything an aquatics director needs, including detailed information on directing, promoting, and evaluating programs; administering a budget and developing staff; overseeing all aspects of life guarding and safety systems; and managing risks, water chemistry and filtration systems, and facility operations. Course instructors will appreciate the book's student-friendly features, including chapter objectives, key terms, and chapter summaries. In addition to the extensive information on program development and management, the book offers lists of additional resources for each chapter; a variety of reproducible forms to use in promoting, running, and evaluating programs; and several appendixes that list aquatic-related agencies, equipment sources, and more. With its complete coverage of relevant topics, Aquatic Facility Management provides aquatics professionals with an effective training resource and invaluable reference that they'll turn to again and again. 1/4/2005 copyright, 296 pages.  (less)

and quality of manufacture. All E-Z-Outs knives are made in the U.S., and backed by a Limited Lifetime Warranty. E-Z-Out Knives have design features not found on other pocket clip knives. The handles feature molded Kraton rubber inserts, assisting one-handed opening, as well as providing a positive and comfortable grip during use. The pocket clip is stainless steel, removable and replaceable. The low profile oval hole in the blade allows one-handed opening, yet keeps the blade shape unobtrusive for everyday use. E-Z-Out knives are only 3 ounces, giving your customer a full size knife they can carry in any situation. The Gerber E-Z-Out is also available with premium ATS-34 stainless steel, the blade material of choice for discriminating knife users. Its chemistry allows it to stay sharper longer. Limited Lifetime Warranty.  (less)

of the previous edition by offering new topics, new organization of chapters, greater interpretation and integration of key concepts, and new and improved illustrations that clarify the content. Biochemistry Primer for Exercise Science, Third Edition is the first volume in Human Kinetics' Primers in Exercise Science Series. With its updated information based on new research and ideas from exercise science and molecular biology and its greater interpretation of biochemistry in the context of the active human, this volume is the only text of its kind in this field. Students trained in traditional exercise physiology can understand basic concepts of energy, but without the knowledge gained from this book they might lack the ability to apply these principles to everyday life. New information and approaches in this book include the following: Reorganized chapters give greater attention to the mechanism behind the concepts. Basic metabolic pathways and mechanisms are outlined and the role of exercise in modulating those pathways and mechanisms is addressed. A deeper and more thorough integration of the topics adds context and aids in comprehension. New review questions with answers are provided. A section on oxidative stress and its implications to lifestyle and health are included. A new section covers signal transduction that leads to changes in the expression of genes and in the amounts of specific proteins. A thoroughly revamped chapter covers bioenergetics with an overview of energy systems and their role in exercise. This is followed by the more rigorous thermodynamics concepts. In addition, each chapter addresses the newest, most sophisticated information, discusses future research directions, and contains key points to reinforce understanding. The book also provides a list of abbreviations, conveniently located on the inside front cover, to help the reader become familiar with commonly used biochemistry terms; chapter summaries; a glossary; and a comprehensive reference list to help students absorb and apply the content. This new edition fully integrates the concepts of biochemistry and physiology of exercise and provides crit  (less)

coach. Coach Crean is a master at setting the tone and he shows you how in this DVD. The first key is coming to practice mentally prepared. Mental focus must be present when players hit the floor. He expects his players, coaches, managers and support staff to be ready to practice effectively with maximum effort. Secondly, positive energy is needed by players while coaches bring intensity and enthusiasm to every practice. The third element for setting the tone is to come in ready to compete, every second of practice. Crean's team demonstrates a variety of ball handling and shooting drills using cones and coaches as passers. Coming off down screens requires players to explode off the screen, use the inside pivot foot and reach up as they shoot. Moving into the full court, players work on 2-0 on ball screening situations. One-on-one close out drills become 2-on-2 as soon as the ball is in play. Full court transition drills require all players to concentrate and communicate in order to be effective. Crean concludes with a 25 point full court scrimmage and a 3 minute game that employ all of the techniques introduced in this practice session. 68 minutes. 2007.  (less)

throughout the season. In this video, Coach Martelli reveals techniques and drills he uses with the Hawks that will help any team become tougher - mentally and physically - during competition. He includes time-tested drills for developing mental toughness, focusing on areas such as ball-handling, converting on easy scoring opportunities, as well as passing and catching on the go. With emphasis on the fundamentals, this video will help any team reach its physical and mental potential. Martelli discusses the goals and objectives for each step and demonstrates the drills that can be incorporated to help your team develop that skill or team concept. When all the drills are put together, you get a practice atmosphere that is competitive, fundamentally sound, and is related to your offensive and defensive schemes. This video will help you build team chemistry, trust, and the ability to depend on each other when the game is on the line! 69 minutes. 2005.  (less)