to a stronger and more flexible knee. Use this DVD to rehab a wide range of common knee ailments, including: meniscal injuries, ligament injuries, overuse injuries, running injuries, tendonitis and arthritis. The BodyWorksMD program can be customized to your injury and level of comfort. Begin with the self-assessment section to determine your level of therapy. Learn the specific exercises in the techniques section. As your knee gets better, the program allows you to progress to higher levels of stretching and exercise. BodyWorksMD guides you through many of the same routines by physical therapists. This series was developed by board certified orthopedic surgeons, Dr. Mark Klion and Dr. James Cappozzi of the Manhattan Orthopedic & Sports Medicine Group in collaboration wit...  (less)

Hand Surgery, at the Stanford University School of Medicine. He specializes in surgery of the hand, shoulder and elbow. His clinical and research interests include hand, shoulder, and elbow surgery, with emphasis on sports medicine, trauma and reconstruction, and brachial plexus palsy. Dr. McAdams received his doctorate from Georgetown University Medical School, Magna Cum Laude. He was an orthopaedic resident at the University of New Mexico Health Sciences Center, and served as a Fellow in Hand and Upper Extremity Surgery at Stanford University. Currently, he is director, resident education, orthopedic surgery, Stanford University, and director, resident education, hand surgery (plastics and orthopedics), as...  (less)

Mishra, MD specializes in the arthroscopic surgical treatment of knee and shoulder disorders such as rotator cuff tears and anterior cruciate ligament tears. He is an adjunct clinical assistant professor of orthopedic surgery at Stanford University Medical Center and has treated athletes from all levels of expertise from high school to professional and Olympians. Dr. Mishra's primary area of research interest is in the biologic treatment of tendon disorders. He has presented his research at regional, national and international meetings and has published scientific articles and book chapters about sports medicine and orthopedic surgery. He has treated athletes from the PGA, San Francisco 49ers, the San Francisco Giants and many Olym...  (less)