glass lens Engraving plate included for personalization Free battery included as your gift with purchase - Requires 1 C Battery Approximate Weight: 4.6 lbs 8.25"" High x 12.5"" Wide x 4.5"" Deep"  (less)

your current fitness, sets a proper training load, measures your actual fitness gain over time, and helps you achieve your overall fitness goals. Suunto Personal Training PC Software Quick and easy training assessment Training calendar for simple planning Training logbook with follow-up reports Log file exchange via email and internet Altitude profile Deeper analysis of training sessions with 7 body parameters: EPOC (Excess Post-exercise Oxygen Consumption) Heart rate Respiration rate Ventilation volume Oxygen intake energy consumption training effect Adaptor: USB PC connection. Minimum System Requirements: Minimum CPU speed 500 MHz 64 MB of RAM (recommended 128 MB) 80 MB of available hard disk space Minimum resolution: 1024 x 768 Suunto Training Manager is compatible with - Windows 98 - Windows 2000 - Windows XP Wrist Unit: Training Control Simultaneous display of heart rate, stopwatch, and time/lap functions Adjustable heart rate zone with an alarm Interval timer with warm-up Real time average heart rate for each lap  Memory Functions Average heart rate, time within, over, and under zone limits Split / lap times with instant and average heart rate Altitude data for total training and laps Training history: time in different heart rate zones over several training sessions Memory capacity: 128kB (100,000 heartbeats = one day of heart rate interval data)  Altimeter 1 m / 3ft resolution -500m to 9000m / -1600ft to 29500ft Current altitude Vertical speed Cumulative ascent if using logbook Altimeter / Chronometer mode  Temperature Temperature: 1 degree temp. resolution Temp range: -5 to 140 F / -20 to 60 C Pressure trend for the last six hours is graphically illustrated Time 12/24 hour clock Calendar 3 daily alarms Dual time display Reminder / Countdown timer Chronograph (altimeter / chronometer mode)  Other Features Upgradable with wireless accessories (PODs) Discrete digital data transmission (10m range) User replaceable battery 5 buttons Size: 1.34 x 1.34 x .5 in. / 44x 44x 13 mm Mineral crystal glass 100m/330 ft water resistant 2 Year limited factory warranty Buttons lock Suunto Watch Face Specs(cm) Thickness: 1.4 Visible LCD Area: 2.7 Total Display Area: 3.1 Casing Diameter: 4.7 Suunto Training Manager Compatible with the following operating systems: Windows XP Windows Vista Not compatible with Apple products or open source operating systems  (less)

your current fitness, sets a proper training load, measures your actual fitness gain over time, and helps you achieve your overall fitness goals. Turn your Suunto t6c into a GPS Watch with a Suunto GPS POD. The GPS POD tracks speed and distance across a wide variety of outdoor activities, including hiking and cycling. Standout Features: ANT comfort heart rate monitor belt features soft fabric for comfort and traction strips for a snug fit. The belt also provides interference free HR monitoring. Training Effect to monitor your aerobic conditioning level. 30 logs of memory. Save all of your logs, or just selected ones. Includes a USB cable and software to transfer workout data to your PC. Measures real time calories burned. Tracks speed and distance when paired with Suunto POD (Peripheral Observation Device). Altimeter measures altitude.. Suunto Personal Training PC Software Quick and easy training assessment Training calendar for simple planning Training logbook with follow-up reports Log file exchange via email and internet Altitude profile Deeper analysis of training sessions with 7 body parameters: EPOC (Excess Post-exercise Oxygen Consumption) Heart rate Respiration rate Ventilation volume Oxygen intake energy consumption training effect Adaptor: USB PC connection. Minimum System Requirements: Minimum CPU speed 500 MHz 64 MB of RAM (recommended 128 MB) 80 MB of available hard disk space Minimum resolution: 1024 x 768 Suunto Training Manager is compatible with - Windows 98 - Windows 2000 - Windows XP Wrist Unit: Training Control Simultaneous display of heart rate, stopwatch, and time/lap functions Adjustable heart rate zone with an alarm Interval timer with warm-up Real time average heart rate for each lap  Memory Functions Average heart rate, time within, over, and under zone limits Split / lap times with instant and average heart rate Altitude data for total training and laps Training history: time in different heart rate zones over several training sessions Memory capacity: 128kB (100,000 heartbeats = one day of heart rate interval data)  Altimeter 1 m / 3ft resolution -500m to 9000m / -1600ft to 29500ft Current altitude Vertical speed Cumulative ascent if using logbook Altimeter / Chronometer mode  Temperature Temperature: 1 degree temp. resolution Temp range: -5 to 140 F / -20 to 60 C Pressure trend for the last six hours is graphically illustrated Time 12/24 hour clock Calendar 3 daily alarms Dual time display Reminder / Countdown timer Chronograph (altimeter / chronometer mode)  Other Features Upgradable with wireless accessories (PODs) Discrete digital data transmission (10m range) User replaceable battery 5 buttons Size: 1.34 x 1.34 x .5 in. / 44x 44x 13 mm Minera  (less)

Post-exercise Oxygen Consumption) Heart rate Respiration rate Ventilation volume Oxygen intake energy consumption training effect Adaptor: USB PC connection. Minimum System Requirements: Minimum CPU speed 500 MHz 64 MB of RAM (recommended 128 MB) 80 MB of available hard disk space Minimum resolution: 1024 x 768 Suunto Training Manager is compatible with - Windows 98 - Windows 2000 - Windows XP Wrist Unit: Training Control Simultaneous display of heart rate, stopwatch, and time/lap functions Adjustable heart rate zone with an alarm Interval timer with warm-up Real time average heart rate for each lap  Memory Functions Average heart rate, time within, over, and under zone limits Split / lap times with instant and average heart rate Altitude data for total training and laps Training history: time in different heart rate zones over several training sessions Memory capacity: 128kB (100,000 heartbeats = one day of heart rate interval data)  Altimeter 1 m / 3ft resolution -500m to 9000m / -1600ft to 29500ft Current altitude Vertical speed Cumulative ascent if using logbook Altimeter / Chronometer mode  Temperature Temperature: 1 degree temp. resolution Temp range: -5 to 140 F / -20 to 60 C Pressure trend for the last six hours is graphically illustrated Time 12/24 hour clock Calendar 3 daily alarms Dual time display Reminder / Countdown timer Chronograph (altimeter / chronometer mode)  Other Features Upgradable with wireless accessories (PODs) Discrete digital data transmission (10m range) User replaceable battery 5 buttons Size: 1.34 x 1.34 x .5 in. / 44x 44x 13 mm Mineral crystal glass 100m/330 ft water resistant 2 Year limited factory warranty Buttons lock Suunto Watch Face Specs(cm) Thickness: 1.4 Visible LCD Area: 2.7 Total Display Area: 3.1 Casing Diameter: 4.7 Suunto Training Manager Compatible with the following operating systems: Windows XP Windows Vista Not compatible with Apple products or open source operating systems  (less)

minutes FT60 also shows you the calories burned Automatic age-based target zone (% / bpm) - %/bpm Backlight Graphical target zone indicator Heart rate (displayed as % of maximum heart rate) Heart rate (displayed as bpm) HeartTouch™, button-free operation of wrist unit KeyLock Manual target zone (% / bpm) - %/bpm Sound volume level setting Visual and audible alarm in target zones Water resistant - 30m Compatible with polarpersonaltrainer.com with Polar FlowLink - opt. Battery type - opt. with G1 GPS sensor Full power mode (up to 30 hours with an optional lithium battery) - opt. with G1 GPS sensor Low battery indicator - opt. with G1 GPS sensor Low power battery mode - opt. with G1 GPS sensor SIRF-III chipset - opt. with G1 GPS sensor Shock resistant - opt. with G1 GPS sensor Speed and Distance - opt. with G1 GPS sensor WAAS support (wide area augmentation system) - opt. with G1 GPS sensor Water resistant - opt. with G1 GPS sensor Average heart rate of total exercise Exercise Date HR-based target zones with audible alarm HR-based target zones with visual alarm Maximum heart rate of total exercise Polar Fitness Test™ with OwnIndex® Polar OwnCal® Polar OwnCode® (5kHz) Polar OwnZone® Polar Star Training Program Wireless ECG accurate heart rate ZoneLock ZonePointer Average heart rate Calorie expenditure (Exercise/Weekly/Total/Fat%) Distance (total) - opt. with G1 GPS sensor or S1 foot pod Exercise Time (total) Maximum heart rate Number of exercise files (with summaries) - 100 Time in target zone Alarm with snooze Date and weekday indicator Dual time zone Low battery indicator Time of day (12/24h) with alarm User replaceable battery  (less)

Set (extended exercise profiles) = 1 HRmax(Polar Fitness test-based) HRmax(age-based) Maximum heart rate of total exercise Average heart rate of total exercise Exercise Date ZonePointer Cycling features Trip Distance Odometer (1/2 and total) Speed (current, average and max) Wheel size settings for two bicycles Bike mount Speed sensor - wireless Cadence sensor (optional extra) Estimated Time of Arrival Graphical comparison of two values Calorie consumption - rate/hour Calorie consumption - rate/km Autostart/stop SpeedPointer Automatic display scroll Speed sensor installation for different fork shapes Weight management features Polar OwnCal® Computer connectivity Transfer exercise data from wrist unit to Polar Personal Trainer web service via Polar WebLink (SonicLink/Infrared) Transfer logos from Polar web site to wrist unit (UpLink) Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink) Data transfer SonicLink UpLink Recording features Number of exercise files (with summaries) - 14 Exercise file info page with date and time Exercise Time (total) Time in target zone Target zone limits Average heart rate Maximum heart rate Last OwnIndex Calorie expenditure (Exercise/Weekly/Total/Fat%) Weekly history Distance (total) Basic features Heart rate (displayed as bpm) Heart rate (displayed as % of maximum heart rate) Automatic/Manual target zone (% / bpm) Visual and audible alarm in target zones Water resistant 50m Backlight HeartTouch™, button-free operation of wrist unit Easy start (setting wizard) Over-sized display User configurable displays Sound volume level setting Double antenna (longer range, less disturbance) KeyLock Watch features Time of day (12/24h) with alarm Dual time zone Date and weekday indicator StopWatch Exercise reminder (visual/alarm) Low battery indicator Alarm with snooze Language features Display text in English, German, French, Spanish and Italian Transmitter belt Polar WearLink® 31 coded transmitter (changeable battery)  (less)