clearly taught DVD will challenge you, whilst teaching you to move safely and correctly. With celebrities and sportsmen realising that Pilates gives them that extra edge, expert Lindsey Jackson has produced one of only 2 men's DVD's in the world. This one will stretch you, in every way! Synopsis Includes warm-up, development of core strength, a power section for those who like an extra challenge, deep stretching and a relaxation bonus. From the Director SPECIAL FEATURES: An audio option allows you to listen to the instruction with or without background music. There is also a free downloadable relaxation in MP3 format that can easily be transferred to your MP3 player.  (less)

abdominal and core strength. Develops a healthy back, tones and releases tension in your body. Through practical multi camera demonstration this carefully taught DVD shows everything you need to know and offers enough challenge to develop good strength. Madonna, Tiger Woods and Hilary Duff are just some of the celebrities to benefit from Pilates... now it's your turn! Pilates Essentials is the perfect health gift - for yourself or a friend! Synopsis Includes warm-up, development of core strength through multilevel workouts, deep stretching and a relaxation bonus. SPECIAL FEATURE An audio option allows you to listen to the instruction with or without background music. There is also a free downloadable relaxation in MP3 format that can easily b...  (less)

format which can be played on any computer or MP3 player) or as a CD. When we explain our services to potential clients we talk about saving time and creating balance in their lives. However, as errand and concierge professionals, the very things we do for our clients to make their lives easier are the very things that bog us down in our daily lives. In this session you will learn: To identify just what takes up time in your day, how to say "no," to set office hours and stick to them, tips for organizing your business routine to free up time, and how to run your business and not let it run you. Indra Books - owner of On The Go 4 U, LLC, Personal Shoppers And Concierge Service - is an expert in life management and a former Vice President of ICEA. With a background in fashion, music and the arts, travel, education, technology and management, she brings a unique combination of skills required to provide valuable stress reducing services to her clients. As a former DC Metro commuter, beleaguered by too many "to do" lists and not enough time, Indra understands what her clients need. If you are interested in more ICEA workshops, check out the full listing - and look for our "complete conference recording" sets (save at least 10% when you buy the full year's set of recordings, where available).  (less)

Celtic MP3s Music Magazine, proprietor of Song Henge, and a fan of all things Celtic. If you're looking for Celtic MP3s or music online, Marc Gunn is probably there. ORIGINS OF "VICTIMS OF IRISH MUSIC" Last year, I borrowed a book from harper, Doc Grauzer, for casual reading about the history of Irish music. In the book, the author explained that many Irish musicians were forbidden by Britain to play the music of their heritage and suffered the consequences for disobeying. But the concept seemed to have greater depth to me as an independent Celtic musician. Music has evolved a lot since those days. Styles have changed. Dylan went electric. Enya changed the whole concept of "Celtic music" to many in the United States. While I enjoy all styles of...  (less)

the creators of Finale, the world’s leading music notation software, PrintMusic is perfect for arrangers, composers, teachers, band and choir directors, church musicians, students, and other musicians. Spend more time making music and less time learning software Easy Set-up: Get started right away. The Setup Wizard configures key and time signatures, transpositions, pickup measures, and more - instantly. Want an engraved or handwritten look? Select a document style to personalize the appearance of your music. Easy Entry: PrintMusic lets you compose and arrange the way you want. Easily put notes on the page with these flexible options: Click notes into place with a mouse – and hear them as you do. Play your MIDI keyboard with a metronome and watch your music appear on screen in real time. Enter notes in step-time from your computer or MIDI keyboard. Scan your music with SmartScore Lite (included). Import MIDI and MusicXML files. Play a brass or woodwind instrument into a microphone using our exclusive MicNotator. Incredible Sound Your compositions sound great with PrintMusic’s advanced playback features: Free Software Synthesizer with 128 instrument sounds and marching percussion sounds from Row-Loff. Add more sounds with full support of VST/AU instrument and effects libraries (sold separately). Human Playback to give your music nuance, as if performed by live musicians. Band-in-a-Box Auto-Harmonizing adds harmonies to your melodies. Save your music as an audio file to burn CDs or save on an iPod. Powerful mixer fine-tunes your playback. More Create up to 24 staves and print your score or parts: Finale technology ensures world-class output. Unlimited number of lyric verses. Transpose to any key and for any instrument. Add dynamics, tempos, percussion notation, chord symbols, guitar fretboards and tablature, articulations, and more. Share your music with others using the free, downloadable Finale Reader. QuickStart Videos show you how – on your computer screen.  (less)

the free internal memory. store more on transflash cards. listen to your music without ever missing a call. easily switch between your music and phone calls on a mini usb stereo headset. pump up your music collection. refresh your tunes with a removable memory card. never miss a shot with the 1.23 megapixel camera and 8x digital zoom. record and play back mpeg4 video clips. store photos video and more on removable memory cards. speaker independent speech recognition lets you place calls and access features. class 1 bluetooth wireless technology extends your reach up to 100 meters.key features:updated and streamlined motorola razr v3 design 1.23 megapixel digital camera with 8x digital zoom video capture and full screen viewfinder hot swappable microsd memory card 262k color wallpapers & screensavers on internal display 65k color support on external display speaker independent name & digit dialing dedicated browser and messaging keys integrated class 1 bluetooth technology with imaging printing peer to peer gaming profiles motorola? screen3 technology solution featuring zero-click access to news sports entertainment and other program content rich pre-loaded or downloaded j2me games screen savers and mp3 ringtones personalization - fun:built-in music player with playlist support airplane mode 1.23 megapixel camera with 8x zoom video capture-playback removable memory card bluetooth technology games : java - embedded & space for downloads downloadable themes- ringtones wallpaper & screensavers picture phone book mp3 ringtones polyphonic ringtones polyphonic speaker : 20 khz polyphonic speaker user-customizable softkey functions main menu and shortcuts call management:speaker independent speech recognition integrated speakerphone caller group profiling time & date stamp phone book: up to 2000 entries on phone plus up to 250 on sim card vibracall alert messaging:ems 5.0 sms chat one-to-one mms- picture - photo + text + sound email support: pop3 smtp imap41 itap predictive text lifestyle:pim functionality calculator and currency converter date and clock alarm clock calendar performance:bands : quad-band- gsm 850-900-1800-1900 mhz standby time: up to approximately 200-310 hours talk time: up to approximately 200-400 minutes data:browser : wap 2.0 gprs 1 5 : class 10 connectivity : usb bluetooth : v1.2 class 1 j2me: midp 2.0 - cldc 1.1 plus api's video: mpeg 4 encode and decode technical specifications:form factor: clamshell volume : 65 c external display : 96 x 80 pixel color display internal display: 176 x 220 tft color display weight : 96 grams internal memory : up to 12mb removable memory: up to 512mb- transflash-microsd color: silver quartz dimensions- h x w x d : 53mm x 98mm x 13.9mm what comes in the box 1"  (less)

the HDTT-5000. Simply show up to the club and hook up your pre-loaded USB storage device such as a flash drive, external hard drive, or even an iPod and you?re ready to rock the house. Just plug in and play! The HDTT-5000 puts state-of-the-art power into thehands of DJ's to cue, play, effect, loop, sample, reverse and even scratch digital music files. Use Cortex's ?intelligent music database management? system to find any MP3 or WAV file on your storage device lightning fast by artist, title, genre, even by words or phrases; play them with ultra-precise pitch resolution. And ?daisy chain? two HDTT-5000 units together for the ultimate level of creative performance. Standard Features: Intelligent Music Database Management - The HDTT-5000s database management system allows the user to search through a massive library of music within seconds. PC-Based Database Creation - Create database files at a gig via the HDTT unit or the PC application (downloadable from the Cortex website) on a home computer with lightning fast speed. Waveform Display Mode - Via the Cortex database software, available FREE from the Cortex website, HDC-1000 users will be able to create a waveform of each song on their USB storage device which can then be optionally selected to be displayed on the HDTT-5000s LCD screen. Keyboard Support - Quickly find that hot new track in a massive library of music with just a few taps of a USB-compatible keyboard. File Explorer Mode - Perfect for DJs that have their own organizational system already in place. Browse through files and directories exactly as they exist on the storage device. Search Options - Users can search the same way that they would using an iPod ? or similar portable music player through a number of browsing options, including Search by Artist, Song Title, Album, and Genre. String Search - Easily search by a certain word or phrase to find tracks, even if youre unsure of the name. When the user inputs a keyword, it will search all Artists, Titles, Albums, and Genres, and show how many of each that it found. CD/DVD Audio and Data Playback - No need to abandon your CD collection, the HDTT-5000 can play user-created CD-Rs, DVD-Rs and audio CDs with any compatible USB CD-ROM or DVD-ROM drive. Variable Pitch Slider (+/- 4, 8, 16, 24%) and Ultra-precise Pitch Control - Precisely adjust the tempo of your mixes with a wide range of pitch options and ultra precise pitch in increments of 0.05% (in 4 and 8 pitch mode). Performance Protection - Every Cortex HDTT unit features exclusive protection from accidental shutdown while playing. Simply press and hold the power button for more than 2 seconds to turn the unit off. Firmw  (less)

perfect for songwriters, band and choir directors, church musicians, students and other musicians. Spend more time making music and less time learning software Experiment with Melodies: Click notes onto the staff and hear their pitches drag notes up and down to find the pitches you want Play a MIDI keyboard and see the music appear instantly Import and export MIDI and MusicXML files Add multiple lyric verses Explore Different Arrangements: Try any tempo Transpose to any key Type a chord name to hear how it sounds and see its guitar fretboard Select automatic drum grooves for different styles Add automatic harmonies Experience Your Songs: Print great-looking sheet music Save MP3 files to create audio CDs or to play on an iPod Hear your songs with a professional software synthesizer and over 128 sounds – no hardware required! Use Human Playback to make songs sound like they’re performed like live musicians Share your music with others using the free, downloadable Finale Reader  (less)

n' Tunes to upload and download ring tones, wallpapers and pictures directly to your cell FREE via data cable. Or, pick your favorite music and images stored on your computer and assign them to contacts as Caller IDs using your cell phone settings. Now you know who is calling. With Pix n' Tunes, DP400-X01C, you can clip your favorite MIDI and MP3 tracks to create the custom tunes you love. If you have a camera phone, transfer the pictures you take to your PC so that you can easily share them with friends and family.  If you love your cell phone, you'll love Pix n' Tunes. FEATURES New Retail Packaged Package Content : Manual, Software, 6 data cables Upload ring tones from your PC to your cell phone FREE via data cable Trim your favorite songs stored on your PC to create one-of-a kind ring tones Personalize your incoming calls with your favorite sounds using your cell phone settings Back up your downloadable ring tones onto your PC for easy retrieval, or to quickly upload them to a new handset Compose your own music, conveniently add and edit tracks Play ring tones on your PC Download pictures from your camera phone to PC Transfer images from your cell phone to your PC and set them as a wallpapers Use the powerful editing tools t customize picture before uploading to your cell phone Assign images to your contacts in your cell phone address book using your handset settings Save your downloaded images onto your PC for easy retrieval, Then e-mail them to friends and family Part # : DP400-X01C *This DataPilot Pix'n Tunes Kit, DP400-X01C, is compatible with  Motorola A630, a845, E815, V265, V300, V330, V400, V505, V551, V600, V710, C650, Razr V3, V180, V188, V220, LG 54050, LX 5550, VX 6000, CDM 8410, CDM 8900, CDM8910, CDM8912, CDM 8920, AX4750, MM535, PM325, PM225, VX4650, VX4700, VX6100, VX7000, VX8100, Samsung A530, A610, A650, A670, A620, A680, A740, A800, A880, Sanyo 2300, 4920, 5400, 550, 5600, 7200, 7300, 7400, 8100, 8200, 8300  (less)

and want to record it straight to your PC. You want all your amps and stomp boxes in your workstation so you can jam like you’re in the studio or on stage. With the iAXE USB-Guitar you’re just a cable away. Jam along with your MP3, WAV and AIFF songs or backing tracks on your Mac or PC. It even includes multitrack software so you can record your music on the spot. The high-quality electric guitar comes with a fantastic maple neck, 3 single-coil pickups with 5-way switching. A built-in connector allows you to connect your headphones straight to your guitar so you can jam with your favorite band. Cool, isn’t it? Behringer iAXE393 USB Guitar Features Plug this amazing USB-guitar straight into your computer and turn your PC or Mac into a guitar amp and recording system without the need for any other hardware You get a top-notch electric guitar featuring a 22-fret maple neck, solid body, chrome machine heads, 3 single-coil pickups, 5-way switching and vintage vibrato bridge Enjoy immediate access to the included guitar amp and FX modeling software and to other software like NI Guitar Rig or Amplitube Live as well as to common recording software such as GarageBand, Logic or Cubase (not included) Play your MP3, WAV and AIFF audio files even with variable-speed which is perfect for easy learning and practicing All these accessories are included so you can start right away: USB-cable, adjustable guitar strap, and 3 picks Stereo headphone output with dedicated level control lets you jam with your computer Works with your PC or Mac - all WDM and ASIO drivers included. Free audio recording and editing software downloadable at www.behringer.com Powered via USB bus—no external power supply needed Top-notch guitar and perfect construction for years of fun Conceived and designed by BEHRINGER Germany All Trademarks mentioned belong to their respective owners and are not affiliated with BEHRINGER  (less)

the Live Search application; it provides you with an optimized and integrated local search and mapping experience with Assisted Directions; Geotagging includes exact mapping coordinates in your photos : 3.2 MP camera with auto focus and flash : 3G-Enabled Social Networking Apps - you can network and interact with friends on-the-go with a suite of social networking applications such as MySpace, Facebook, Twitter and Photobucket; these applications have mobile-friendly navigation with push notifications for updates and messages : Real web browsing - get more pages and better Web content delivered efficiently to your phone (subscription service may be required) : E-mail - send and receive e-mail messages on your phone (subscription service may be required) : Video capture/playback - capture and play back short video clips : Instant messaging - send and receive instant messages with Yahoo!, Windows Live Messenger, or AIM (subscription service may be required) : Music player - MP3/WMA/WAV audio player : Text messaging - quick, quiet way to stay connected (subscription service may be required) : Battery life - up to 5.5 hours talk time and up to 8 days (192 hours) of standby time : Alert type - vibration, downloadable polyphonic, MP3 ringtones : Speakerphone : Phonebook - up to 2000 contacts, Photo call : Bluetooth v2.0 with A2DP : In the box - : Battery : Charger : Stereo Hands-Free Headset : 128MB micro SD Card : Protective Case : Mini-USB cable : Unit Dimensions - 5.20 x 2.40 x 0.64 inches; Weight - 5.82 ounces  (less)