clearly taught DVD will challenge you, whilst teaching you to move safely and correctly. With celebrities and sportsmen realising that Pilates gives them that extra edge, expert Lindsey Jackson has produced one of only 2 men's DVD's in the world. This one will stretch you, in every way! Synopsis Includes warm-up, development of core strength, a power section for those who like an extra challenge, deep stretching and a relaxation bonus. From the Director SPECIAL FEATURES: An audio option allows you to listen to the instruction with or without background music. There is also a free downloadable relaxation in MP3 format that can easily be transferred to your MP3 player.  (less)

abdominal and core strength. Develops a healthy back, tones and releases tension in your body. Through practical multi camera demonstration this carefully taught DVD shows everything you need to know and offers enough challenge to develop good strength. Madonna, Tiger Woods and Hilary Duff are just some of the celebrities to benefit from Pilates... now it's your turn! Pilates Essentials is the perfect health gift - for yourself or a friend! Synopsis Includes warm-up, development of core strength through multilevel workouts, deep stretching and a relaxation bonus. SPECIAL FEATURE An audio option allows you to listen to the instruction with or without background music. There is also a free downloadable relaxation in MP3 format that can easily b...  (less)

format which can be played on any computer or MP3 player) or as a CD. When we explain our services to potential clients we talk about saving time and creating balance in their lives. However, as errand and concierge professionals, the very things we do for our clients to make their lives easier are the very things that bog us down in our daily lives. In this session you will learn: To identify just what takes up time in your day, how to say "no," to set office hours and stick to them, tips for organizing your business routine to free up time, and how to run your business and not let it run you. Indra Books - owner of On The Go 4 U, LLC, Personal Shoppers And Concierge Service - is an expert in life management and a former Vice President of ICEA. With a background in fashion, music and the arts, travel, education, technology and management, she brings a unique combination of skills required to provide valuable stress reducing services to her clients. As a former DC Metro commuter, beleaguered by too many "to do" lists and not enough time, Indra understands what her clients need. If you are interested in more ICEA workshops, check out the full listing - and look for our "complete conference recording" sets (save at least 10% when you buy the full year's set of recordings, where available).  (less)

Celtic MP3s Music Magazine, proprietor of Song Henge, and a fan of all things Celtic. If you're looking for Celtic MP3s or music online, Marc Gunn is probably there. ORIGINS OF "VICTIMS OF IRISH MUSIC" Last year, I borrowed a book from harper, Doc Grauzer, for casual reading about the history of Irish music. In the book, the author explained that many Irish musicians were forbidden by Britain to play the music of their heritage and suffered the consequences for disobeying. But the concept seemed to have greater depth to me as an independent Celtic musician. Music has evolved a lot since those days. Styles have changed. Dylan went electric. Enya changed the whole concept of "Celtic music" to many in the United States. While I enjoy all styles of...  (less)

the HDTT-5000. Simply show up to the club and hook up your pre-loaded USB storage device such as a flash drive, external hard drive, or even an iPod and you?re ready to rock the house. Just plug in and play! The HDTT-5000 puts state-of-the-art power into thehands of DJ's to cue, play, effect, loop, sample, reverse and even scratch digital music files. Use Cortex's ?intelligent music database management? system to find any MP3 or WAV file on your storage device lightning fast by artist, title, genre, even by words or phrases; play them with ultra-precise pitch resolution. And ?daisy chain? two HDTT-5000 units together for the ultimate level of creative performance. Standard Features: Intelligent Music Database Management - The HDTT-5000s database management system allows the user to search through a massive library of music within seconds. PC-Based Database Creation - Create database files at a gig via the HDTT unit or the PC application (downloadable from the Cortex website) on a home computer with lightning fast speed. Waveform Display Mode - Via the Cortex database software, available FREE from the Cortex website, HDC-1000 users will be able to create a waveform of each song on their USB storage device which can then be optionally selected to be displayed on the HDTT-5000s LCD screen. Keyboard Support - Quickly find that hot new track in a massive library of music with just a few taps of a USB-compatible keyboard. File Explorer Mode - Perfect for DJs that have their own organizational system already in place. Browse through files and directories exactly as they exist on the storage device. Search Options - Users can search the same way that they would using an iPod ? or similar portable music player through a number of browsing options, including Search by Artist, Song Title, Album, and Genre. String Search - Easily search by a certain word or phrase to find tracks, even if youre unsure of the name. When the user inputs a keyword, it will search all Artists, Titles, Albums, and Genres, and show how many of each that it found. CD/DVD Audio and Data Playback - No need to abandon your CD collection, the HDTT-5000 can play user-created CD-Rs, DVD-Rs and audio CDs with any compatible USB CD-ROM or DVD-ROM drive. Variable Pitch Slider (+/- 4, 8, 16, 24%) and Ultra-precise Pitch Control - Precisely adjust the tempo of your mixes with a wide range of pitch options and ultra precise pitch in increments of 0.05% (in 4 and 8 pitch mode). Performance Protection - Every Cortex HDTT unit features exclusive protection from accidental shutdown while playing. Simply press and hold the power button for more than 2 seconds to turn the unit off. Firmw  (less)

n' Tunes to upload and download ring tones, wallpapers and pictures directly to your cell FREE via data cable. Or, pick your favorite music and images stored on your computer and assign them to contacts as Caller IDs using your cell phone settings. Now you know who is calling. With Pix n' Tunes, DP400-X01C, you can clip your favorite MIDI and MP3 tracks to create the custom tunes you love. If you have a camera phone, transfer the pictures you take to your PC so that you can easily share them with friends and family.  If you love your cell phone, you'll love Pix n' Tunes. FEATURES New Retail Packaged Package Content : Manual, Software, 6 data cables Upload ring tones from your PC to your cell phone FREE via data cable Trim your favorite songs stored on your PC to create one-of-a kind ring tones Personalize your incoming calls with your favorite sounds using your cell phone settings Back up your downloadable ring tones onto your PC for easy retrieval, or to quickly upload them to a new handset Compose your own music, conveniently add and edit tracks Play ring tones on your PC Download pictures from your camera phone to PC Transfer images from your cell phone to your PC and set them as a wallpapers Use the powerful editing tools t customize picture before uploading to your cell phone Assign images to your contacts in your cell phone address book using your handset settings Save your downloaded images onto your PC for easy retrieval, Then e-mail them to friends and family Part # : DP400-X01C *This DataPilot Pix'n Tunes Kit, DP400-X01C, is compatible with  Motorola A630, a845, E815, V265, V300, V330, V400, V505, V551, V600, V710, C650, Razr V3, V180, V188, V220, LG 54050, LX 5550, VX 6000, CDM 8410, CDM 8900, CDM8910, CDM8912, CDM 8920, AX4750, MM535, PM325, PM225, VX4650, VX4700, VX6100, VX7000, VX8100, Samsung A530, A610, A650, A670, A620, A680, A740, A800, A880, Sanyo 2300, 4920, 5400, 550, 5600, 7200, 7300, 7400, 8100, 8200, 8300  (less)

and want to record it straight to your PC. You want all your amps and stomp boxes in your workstation so you can jam like you’re in the studio or on stage. With the iAXE USB-Guitar you’re just a cable away. Jam along with your MP3, WAV and AIFF songs or backing tracks on your Mac® or PC. It even includes multitrack software so you can record your music on the spot. The high-quality electric guitar comes with a fantastic maple neck, 3 single-coil pickups with 5-way switching. A built-in connector allows you to connect your headphones straight to your guitar so you can jam with your favorite band. Cool, isn’t it? Behringer iAXE393 USB Guitar Features Plug this amazing USB-guitar straight into your computer and turn your PC or Mac® into a guitar amp and recording system without the need for any other hardware You get a top-notch electric guitar featuring a 22-fret maple neck, solid body, chrome machine heads, 3 single-coil pickups, 5-way switching and vintage vibrato bridge Enjoy immediate access to the included guitar amp and FX modeling software and to other software like NI Guitar Rig or Amplitube® Live as well as to common recording software such as GarageBand®, Logic® or Cubase® (not included) Play your MP3, WAV and AIFF audio files even with variable-speed which is perfect for easy learning and practicing All these accessories are included so you can start right away: USB-cable, adjustable guitar strap, and 3 picks Stereo headphone output with dedicated level control lets you jam with your computer Works with your PC or Mac® - all WDM and ASIO™ drivers included. Free audio recording and editing software downloadable at www.behringer.com Powered via USB bus—no external power supply needed Top-notch guitar and perfect construction for years of fun Conceived and designed by BEHRINGER Germany All Trademarks mentioned belong to their respective owners and are not affiliated with BEHRINGER®  (less)

the Live Search application; it provides you with an optimized and integrated local search and mapping experience with Assisted Directions; Geotagging includes exact mapping coordinates in your photos : 3.2 MP camera with auto focus and flash : 3G-Enabled Social Networking Apps - you can network and interact with friends on-the-go with a suite of social networking applications such as MySpace, Facebook, Twitter and Photobucket; these applications have mobile-friendly navigation with push notifications for updates and messages : Real web browsing - get more pages and better Web content delivered efficiently to your phone (subscription service may be required) : E-mail - send and receive e-mail messages on your phone (subscription service may be required) : Video capture/playback - capture and play back short video clips : Instant messaging - send and receive instant messages with Yahoo!, Windows Live Messenger, or AIM (subscription service may be required) : Music player - MP3/WMA/WAV audio player : Text messaging - quick, quiet way to stay connected (subscription service may be required) : Battery life - up to 5.5 hours talk time and up to 8 days (192 hours) of standby time : Alert type - vibration, downloadable polyphonic, MP3 ringtones : Speakerphone : Phonebook - up to 2000 contacts, Photo call : Bluetooth v2.0 with A2DP : In the box - : Battery : Charger : Stereo Hands-Free Headset : 128MB micro SD Card : Protective Case : Mini-USB cable : Unit Dimensions - 5.20 x 2.40 x 0.64 inches; Weight - 5.82 ounces  (less)

sophistication. it takes the impossibly sleek razr profile and makes it even slimmer. it packs a powerhouse of features into a strong stainless steel structure. all told the phone that has forever captivated is now about to mesmerize features: large 2.0 inch qvga (320 x 240) 262k color external display with contextual touch interaction 2.2 inch qvga (320 x 240) internal display 262k color 420 mb (built-in flash shared memory) supported music formats: aac aac+ eaac+ mp3 wma 9 wma 10 syncs with windows media player 11 camera resolution: 2 megapixel streaming video protocol: mpeg4 - h.263 real video (g2 8 9) video capturemax: length: 2 hours personalization - fun features 22 khz polyphonic speaker (support midi mp3 ringtone) preload games & downloadable space for 3d java game voice-memo picture id and ringer id ringer profiles call management features caller group profiling (ringer and icon) picture phonebook: 3d quick contact time and date stamp vibracall voice-activated dialling built-in hands-free speakerphone bluetooth v 2.0 supported bluetooth profiles: hfp hsp dun ftp opp a2dp avrc bip bpp messaging features: mms (picture / photo + text + sound) ems 5.0 sms chat one-to-one predictive text: itap with t9 emulation quick messages group sms instant messaging support: (wireless village) 1.1 embedded client email: pop3 smtp imap4 pc sync data features: high-speed data technology (32 - 48 kbps); gprs class 12 wap browser: wap 2.0/xhtml html (opera 8) connectivity: ce bus (microusb 2.0 - bluetooth) super-slim iconic razr design with clamshell form factor stainless steel frame metal and glass housing internal antenna integrated 2.0 megapixel camera with 8x zoom motosync over the air synchronization of email phonebook and calendar music player with optional stereo micro-usb headset and stereo bluetooth wireless technology full html browser to surf the sites you know and love speaker independent name and digit dialing edge class 12 mpeg 4 video capture and playback integrated bluetooth wireless technology with imaging printing and peer to peer gaming profiles messaging via mms wv sms class 2 version 2.0 bluetooth wireless technology with range up to 30 feet  (less)

Top and 2 rear located USB ports. Up to 4 USB devices can be connected simultaneously. Linkable to any other HDTT-5000 as a master or slave unit. Firmware upgradeable. Cortex HDTT-5000 Features: Intelligent Music Database Management The HDTT-5000's database management system allows the user to search through a massive library of music within seconds. Due to Apple limitations, the iPod® iTouch, iPhone & Mac formatted Classics are not compatible with Cortex products. PC-Based Database Creation Create database files at a gig via the HDTT unit or the PC application (downloadable from the Cortex website) on a home computer with lightning fast speed. Waveform Display Mode Via the Cortex database software, available FREE from the Cortex website, HDC-1000 users will be able to create a waveform of each song on their USB storage device which can then be optionally selected to be displayed on the HDTT-5000's LCD screen. Keyboard Support Quickly find that hot new track in a massive library of music with just a few taps of a USB-compatible keyboard. File Explorer Mode Perfect for DJs that have their own organizational system already in place. Browse through files and directories exactly as they exist on the storage device. Search Options Users can search the same way that they would using an iPod ® or similar portable music player through a number of browsing options, including Search by Artist, Song Title, Album, and Genre. String Search Easily search by a certain word or phrase to find tracks, even if you're unsure of the name. When the user inputs a keyword, it will search all Artists, Titles, Albums, and Genres, and show how many of each that it found. CD/DVD Audio and Data Playback No need to abandon your CD collection, the HDTT-5000 can play user-created CD-Rs, DVD-Rs and audio CDs with any compatible USB CD-ROM or DVD-ROM drive. Variable Pitch Slider (+/- 4, 8, 16, 24%) and Ultra-precise Pitch Control Precisely adjust the tempo of your mixes with a wide range of pitch options and ultra precise pitch in increments of 0.05% (in 4 and 8 pitch mode). Performance Protection Every Cortex HDTT unit features exclusive protection from accidental shutdown while playing. Simply press and hold the power button for more than 2 seconds to turn the unit off. Firmware Upgradeable Easily download new internal software from the Cortex website at www.cortex-pro.com. VBR & CBR File Support The HDTT-5000 can play all your MP3's; CBR or VBR at any bitrate up to 320kbps. Multi-language Support The HDTT-5000 supports multiple languages including English, French, and Spanish. Ultra-fast Instant Start From Cue to Start, get into the mix with no delay. Enhanced Features Efficient Sampli  (less)

Enhanced phonebook with new contact fields - URL, IM, Postal Address, Birthday, and other information : EDGE for high-speed data access (class 12) : Rich, pre-loaded J2ME games, screensavers : Downloadable themes, ringer tones, images, animations : Midi, MP3, AAC, AAC+ enhanced music player for listening to your favorite music on the go : PIM functionality with Picture Caller ID : Voice memo, enhanced predictive text and enhanced voice recognition for easy, hands-free connectivity : MotoSync - sync your contacts and calendar at the touch of a button : Screen3 technology for zero-click access to your favorite news, sports, and other premium content : Not sold with a USA manufacturer's warranty  (less)