video and coaching demonstration. Master your kicks with the most advanced coaching techniques by 3rd degree Tae kwon do Black Belt, James Huang. Now he shares his years of tournament and coaching experience with you in this brand new video. Master kicking form, power, and speed. Great for any martial artist at any level. Get the edge you want for your practice, competition, and self defense. Workout includes stretching, bar workout, footwork and a unique kick coaching demonstration for you to apply to your regular practice and training. Elegantly edited and filmed with an original soundtrack by CRISPI BEATS, the 30 minute workout and 30 minute coaching demonstration in this video surpass all others with proficiency, style and...  (less)

for the belt. Also on this high-impact card is a middleweight title elimination bout between Canada s Patrick The Predator Cote and Brazilian Jiu-Jitsu Black Belt Ricardo Big Dog Almeida, as well as rising star Joe Stevenson, Josh Koscheck, Tyson Griffin and Gabriel Gonzaga.  (less)

pounding as Sarah leads you through her challenging combos. This program focuses on TONING MUSCLES, building STRENGTH, with two CORE segments focusing on midsection and finishes with a STRETCH cool down segment.  Sarah MacLeod has been a certified personal training consultant and group fitness coach for nearly 10 years. She is trained as a dancer in ballet, jazz and modern dancer with a red belt in Hap Ki Do. Sarah studies a range of fitness techniques and incorporates these various philosophies into her lessons. Train your cardio Build your strength Enhance your core  (less)

Belfort and Ricardo Arona; and coaches fighters at the renowned Brazilian Top Team, including: Mario Sperry, Murilo Bustamante and Minotauro Nogiuera. Techniques covered in this DVD include: - Drills & Warm Ups - Pummeling & Tie Ups - Pushing & Snap Downs - Collar Ties - Guillotine & Defenses - Arm Drags - Throws from Double Unders - Throwing when your Opponent has Double Unders - Throwing from the Backstep - Latteral Drop - Hip Toss - High Dive & Seat Belt - Body Locks - Working from the Back  (less)

Servant Leadership, BLACK BELT LEADER, PEACEFUL LEADER: AN INTRODUCTION TO CATHOLIC SERVANT LEADERSHIP. In this dynamic 2-DVD video set, Mr. Warneka shows you how to build your Emotional Intelligence by learning from Ebenezer Scrooge's emotional transformation with the four Coaches of Christmas! Featuring easy-to-use sections and thought-provoking questions, A CATHOLIC CHRISTMAS CAROL is a perfect video for high school and college classrooms, adult education courses, parish lending libraries, and every individual interested in Catholic Servant Leadership!  (less)

and how to trap in the half-court. Using a markerboard presentation combined with on-court demonstration, Davis diagrams and demonstrates multiple scenarios and drills for defending each screen. Davis offers four ways to defend the pick-and-roll and demonstrates how these techniques can shutdown great point guards, versatile post players, and disrupt set plays. In addition, Davis shares three ways to double-team in the post forcing low-percentage shots and drawing charges. Use these defensive principles and drills to contest shots, lower the defensive field goal percentage and improve rebounding! Excellent instruction!  (less)

top, how to escape from the bottom, numerous submissions, opportunities for striking and transitions to the mount position. Carmine Zocchi is a black belt under Marcelo Mello and has experience in Jiu jitsu, submission grappling and MMA matches. More importantly, Carmine is also known as the coach of many successful competitors and shares with you the same approach to no gi grappling that he has shared with both the Rhino MMA team and New York San Da team.  (less)

and knee on belly positions! You will learn the same escaping techniques required by Master Froe’s students for achieving their Black Belts! Master Froe’s with Black Belt Marcelo Carvalho show how to escape and gain control over your opponent so he can be set up for a submission finishing hold! An excellent lesson all level fighters will benefit from! Improve you ground fighting skills by ordering Today! ACT Now and SAVE! Order Master Froes complete BRAZILIAN JIU JITSU "ULTIMATE LESSONS" 11 DVD BOXED SET for ONLY $199.95! You SAVE $130.00 and get over 12 Hours of Professional fight instruction you can view time and again! A must for all coaches and students! Hurry the $199.95 BRAZILIAN JIU JITSU "ULTIMATE LESSONS" 11 DVD BOXED SET Special may end s...  (less)

Black Belts in Brazilian Jiu-Jitsu and John Will, the first Australian Black Belt in Brazilian Jiu-Jitsu, both top students of Jean Jacques and Rigan Machado, are world famous for their highly organized and powerful seminars. David Meyer is one of the most successful American competitors in the sport of Brazilian Jiu-Jitsu, and is the coach and training partner for numerous no holds barred fighters in Los Angeles. He was winner of the 1998 Korean Air Black Belt Challenge, and won a Bronze Medal in the 1998 Brazilian Jiu-Jitsu World Championships, Black Belt Open Weight Class division, making him the first American to win a medal in the Brazilian Jiu-Jitsu World Championships at the Black Belt level. He has ...  (less)

the game with you! Coach Bill Tierney, considered to be one of the greatest college lacrosse coaches of all time, has won six Division I National Championships at Princeton University, since he began coaching there in 1988. His first year at Princeton, the Tigers struggled and crawled their way to a 2-13 season. Four years later, with only one full recruiting class under his belt, "Coach T" and his Tigers went on to win Princeton's first National Championship in over 50 years. Over the course of the next nine years, Princeton would go on to win five more National Championships and much of their success has been credited to the revolutionary defense that Tierney invented in the early 90's. Today, Princeton continues to be one of the most feared teams in the country with T...  (less)

the game with you! Coach Bill Tierney, considered to be one of the greatest college lacrosse coaches of all time, has won six Division I National Championships at Princeton University, since he began coaching there in 1988. His first year at Princeton, the Tigers struggled and crawled their way to a 2-13 season. Four years later, with only one full recruiting class under his belt, "Coach T" and his Tigers went on to win Princeton's first National Championship in over 50 years. Over the course of the next nine years, Princeton would go on to win five more National Championships and much of their success has been credited to the revolutionary defense that Tierney invented in the early 90's. Today, Princeton continues to be one of the most feared teams in the country with T...  (less)

the game with you! Coach Bill Tierney, considered to be one of the greatest college lacrosse coaches of all time, has won six Division I National Championships at Princeton University, since he began coaching there in 1988. His first year at Princeton, the Tigers struggled and crawled their way to a 2-13 season. Four years later, with only one full recruiting class under his belt, "Coach T" and his Tigers went on to win Princeton's first National Championship in over 50 years. Over the course of the next nine years, Princeton would go on to win five more National Championships and much of their success has been credited to the revolutionary defense that Tierney invented in the early 90's. Today, Princeton continues to be one of the most feared teams in the country with T...  (less)