determine
exercise intensity
and to prescribe
exercise. Among the topics covered: how age
and attitude affect an individual s overall fitness level, how to determine the best form of
exercise, how to determine
exercise intensity objectively & subjectively,
and how to apply the art of
exercise prescription. Produced
in cooperation with the American College of
Sports Medicine (ACSM).
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Director: Mike Bracko ♦ Actors: Mike Bracko